I've been trying a few things on for this "stress management" thing. Yesterday, I went through some "relaxing" yoga poses while praying for inner peace, and for anything else I could think of. I prayed that God would help me let go of my death grip on my life, and help me to live out His plan for me instead of being obsessed with how I would like things to go. I felt very relaxed after doing this! So much so, that I took Rigby for a walk, made myself some lunch, and did the dishes before getting ready for work.
Then I got to work... and it was that same old crazy busy, heart's beating a million beats a minute stressed out, shoulders all tensed up feeling. So, I've decided... first my goal will be to get my stress under control at home, and then I will remind myself to say prayers at work, and see how that goes. Of course, this is all under God's control... and I need to trust in Him. Trust.
Love, Sara
No comments:
Post a Comment